Tennis Play The Mental Game: Master the Mental Side of Tennis and Unlock Your Full Potential
Tennis is a mental game as much as it is a physical one. In Free Download to win, you need to be able to stay focused, control your emotions, and make good decisions under pressure. Tennis Play The Mental Game will teach you how to do all of these things and more.
4.3 out of 5
| Language | : | English |
| File size | : | 280 KB |
| Text-to-Speech | : | Enabled |
| Enhanced typesetting | : | Enabled |
| Print length | : | 132 pages |
| Lending | : | Enabled |
| Screen Reader | : | Supported |
This book is written by Dr. Jim Loehr, a world-renowned expert on sports psychology. Dr. Loehr has worked with some of the top tennis players in the world, including Pete Sampras, Andre Agassi, and Novak Djokovic. He knows what it takes to win at the highest level, and he shares his secrets in this book.
Tennis Play The Mental Game is divided into three parts.
- Part 1: The Foundations of Mental Toughness
- Part 2: The Mental Game of Tennis
- Part 3: Putting It All Together
In Part 1, Dr. Loehr lays the foundation for mental toughness. He discusses the importance of having a positive mindset, setting realistic goals, and developing a strong work ethic. He also provides exercises to help you build mental toughness.
In Part 2, Dr. Loehr focuses on the mental game of tennis. He discusses the different mental challenges that tennis players face, such as dealing with pressure, staying focused, and overcoming setbacks. He also provides strategies for overcoming these challenges.
In Part 3, Dr. Loehr provides a step-by-step plan for putting it all together. He shows you how to develop a mental game plan, practice mental skills, and compete with confidence. He also provides tips for staying mentally tough in the heat of competition.
Tennis Play The Mental Game is a must-read for any tennis player who wants to improve their mental game and reach their full potential. This book will teach you how to overcome mental barriers, stay focused under pressure, and develop the mental toughness you need to win.
Free Download Your Copy Today!
Tennis Play The Mental Game is available now at Our Book Library.com and other major bookstores.
4.3 out of 5
| Language | : | English |
| File size | : | 280 KB |
| Text-to-Speech | : | Enabled |
| Enhanced typesetting | : | Enabled |
| Print length | : | 132 pages |
| Lending | : | Enabled |
| Screen Reader | : | Supported |
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4.3 out of 5
| Language | : | English |
| File size | : | 280 KB |
| Text-to-Speech | : | Enabled |
| Enhanced typesetting | : | Enabled |
| Print length | : | 132 pages |
| Lending | : | Enabled |
| Screen Reader | : | Supported |
